Super Simple Diet Plan
Nothing helps you lose belly fat fast quite as much as a high-protein, high-water diet. The water needs to balance (plus 5 glasses) the amount of oil and lipids in your system. If you feel dry, eat more protein. If you feel oily, drink more water.
-Large cheeseburgers (no buns)
-Pot Roast or Large, Lean Steak
This will give you the small amount of sugar and the large amount of protein and water that you will need every day. Add carbohydrates (such as potatoes or grains or vegetables) as small side dishes if you feel a little lightheaded.